In this morning's circle, Penny introduced the idea of poetry as a form of energy healing, sharing some of its uses and history. We read examples of healing poetry, then took time to write our own unique individual healing poem.
With a non-judgmental audience, each of us read our poem, applauded by the others. The validation of our self-expression was quite empowering. Many of us left with a new resolve to express our innermost feelings more often in writing, whether it be poetry or prose.
With a non-judgmental audience, each of us read our poem, applauded by the others. The validation of our self-expression was quite empowering. Many of us left with a new resolve to express our innermost feelings more often in writing, whether it be poetry or prose.

Our appreciation to Penny for opening her home to this group exploration of writing for self-healing.